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Just Listen The difference between feeling anxious and anxiety

Feeling anxious is a normal human emotion, but having mental distress in the form of an anxiety disorder is much more serious. When Mathew Nuttall was a teenager, he learnt to put on a smiley face for his friends. But deep inside, his anxiety would get the better of him. Video / Leon Menzies

Together, we can work to better support people in our communities, and learn to just listen. Funded by the Mental Health Foundation of NZ, Like Minds Like Mine, supported by NZME.

Listen to the full podcast below:


Juliette Siversten
Matthew Nuttall